I see you. You’re trying to keep it all together and stay positive. But, on the inside, you feel like everything is falling apart.

You want more from life. You want to feel passion, excitement, joy, and fulfillment.

You scroll through soical media and see all these other women truly living. You look around and everyone else seems so happy and confident, and you wish you could have that too.

First, you think you know what you want, but you’re not exactly sure. You just know you want something different. Something that feels like you, but you need more clarity.

Second, you don’t have the confidence, or the knowledge, to even know where or how to begin creating a life you love. You’ve tried making positive changes before, but you can never seem to get it right.

And third, your mind isn’t always on your side. You have a little voice in your head that likes to be negative, call out your flaws, and tell you how the life you want just isn’t possible for you.

Discourged, frustrated, and borderline desperate because you can’t keep living like this. You’re tired of feeling stuck. You’re tired of feeling like you don’t have any purpose or control in your life.

Life has knocked you down so many times, you’ve set up camp at rock bottom and you’re starting to feel like that’s where you deserve to be. You’re self-worth is faded, and your spark is beginning to dim.

No, I haven’t been stalking you. But I know you because I have been exactly where you are. I spent nearly a decade trying to figure out how to get unstuck so that I could live a life I loved, one that felt like mine. One where I felt happy and free and not so exhausted all the time.

You deserve that too, as hard as it can be to believe sometimes.

I also know that it can feel like you have a massive mountain to climb to get where you want to be. I know what it feels like to be all alone, confused, and desperate trying to figure it all out by yourself. But girl, that doesn’t have to be your story.

You only get one chance at life and it’s too damn short to stay stuck where you don’t want to be. You have the power to write a different story.

I do this by providing a safe space for you to discover, uncover, and get clear on who you are and what you want, while at the same time, lighting a fire under your feet to get you going. I’m both kind and tough, salty and sweet if you will. Because while big change, like the kind that changes your life, requires understanding and grace, it also sometimes requires a metaphorical slap to the face. I empathize with you, but I also push you because I already know what you’re capable of. The real work, is getting you to see it, too.

Together we will, define your values, refine your life vision, create systems of success, and reframe your thoughts to overcome self-doubt and limiting beleifs so that you can finally get unstuck. We do this through following a coaching formula designed to get you out of rock bottom and closer to a life you love.

Two words, clarity and accountability. Life coaching isn’t about “fixing” you. It’s about tapping into who you truly are and providing you with the tools, support, and accountability to help you change your life in the ways you want it to change.

Changing your life is like learning to dance. You can learn to do it on your own, or you can go to an instructor who already knows the best way. I don’t give you the answers, I ask you the right questions, and teach you the right moves. Then I support you as you dance your big, beautiful heart out exactly as you want to. Again, coaching isn’t about fixing you, it’s about guiding and empowering you.

And if you think it’s not worth it, let me ask you this. When you’re in your 80’s or 90’s and you look back on your life, what is the story you want to tell?

Do you want to list your regrets, or do you want to tell the story of how despite the odds, the fear, and all the hard things, you had the courage to create and live a life you truly loved?

Because here’s one of those “slap in the face” truths, one day you’re going to die. We all are. And that’s not me trying to scare you, it’s me doing my job, being honest with you and helping you realize that your time on this wonderful flying rock filled with opportunity is limited.

But while you’re here, you have the amazing ability to choose. And that’s your superpower. You can choose to live a life that allows you to tell a story of pure epicness and badassary.